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HOW TO STOP FEELING OVERWHELMED AND INSECURE IN YOUR NEW JOB 

YOU WANT TO FEEL CONFIDENT, CALM AND IN CONTROL AT WORK.  

You want to stop second guessing, feeling like a fraud, getting caught in perfectionism, overthinking your decisions, fearing failure, comparing yourself to others & feeling constant overwhelm.  

 

You want to succeed without feeling exhausted, handle criticism & feedback with ease, confidently interact with your supervisor and co-workers. You want to enjoy the success you worked so hard to create. 

I'm Erin

I'm Erin, former professor of organizational communication turned professional coach. 

I help smart, ambitious professionals get you out of their head and into their strengths.

My clients come from many different career paths.  They are doctors, lawyers, corporate employees, directors, professors, and more.

They all want the same thing--to stop daily worrying, second-guessing, and questioning their capabilities.  They want to stop fearing negative feedback.  They want to stop being distracted by how people are perceiving their work. 

 

They want to perform well. They want to succeed. They want to feel good while doing it. 

 

I HELP THEM GET WHAT THEY WANT. 

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There is nothing more frustrating than feeling capable and confident one day, then riddled with self-doubt the next.  

It's mentally EXHAUSTING. You know something needs to change. But your mind is harsh  when it comes to evaluating you.  IT MAY SOUND SOMETHING LIKE THIS: 

  • Yes, I have had some success, but I got lucky​

  • I can’t repeat my success​

  • I’m  gonna fail this time​

  • I’m a fraud​

  • People are judging me for_____ (fill in the blank)​

  • I am not as competent as people think​

  • I'm gonna make a mistake I can't come back from​

  • I wasn't the right pick for this role

YOUR WORK PATTERNS ARE LIKELY RIDDLED WITH PROCRASTINATION OR OVER-PREPARING, OVERTHINKING, AVOIDANCE OF CRITICISM, PERFECTIONISM, AND SECOND GUESSING. 

This is an exhausting,  It not only feels bad, it will sabotage your long-term success and burn you out.    

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YOU AREN'T STUCK

If you want a professional life that allows you to succeed and feel good, you can have it. It's possible to feel confident and calm in this role.  You are capable of showing up with a mindset to learn and perform well.   You just need some support and tools to help you to get your mind and your capabilities on the same page.  

My work isn't about magic dust or empty affirmations, it's about grounded strategies and deep mental breakthroughs. We aren't meant to navigate this alone. 

If you want something different, you need to do something different. 

"I don’t know how I survived without Erin.  It sounds corny but working with Erin literally changed my life.  I have taken back the control I had given away. I am so much more productive and peaceful at work.  I have more certainty, clarity and confidence. I feel so much relief and freedom. EVERY MINUTE WITH ERIN WAS PURE GOLD."

-Sara Taylor

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Copyright 2022-Erin Foley-All rights reserved

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